I love scrambled tofu in the morning. It's a great substitute for scrambled eggs. Here's the recipe:
1 16-oz package firm tofu
2 tbsp vegetable oil
1 onion, chopped
1 1/2 cups assorted vegetables, chopped
1/4 cup nutritional yeast flakes (optional)
2 tbsp soy sauce
1 tsp tumeric
Directions:
Heat the oil in a large skillet over medium heat. Drop in the onions and vegetables and cook until onions are translucent. Crumble in the tofu, and cook until tofu is browned slightly. Add the nutritional yeast flakes if using, soy sauce, and tumeric and cook for about 2 minutes longer.
This recipe is from memory so there's no guarantee it's great. So feel welcome to find a different recipe or fiddle around with this one. ^^;
You can find some good recipes at : www.vegcooking.comBreakfast recipes?
For breakfast sometimes I have oatmeal, but instead of adding water then cooking it I use silk chai soy milk. It is very good.
144 vegt. recipes, all rated---%26gt;
http://allrecipes.com/Search/Recipes-Adv鈥?/a>
mmmm, oatmeal or a bagel with cream cheese!
idk.
but here are some websites.
http://allrecipes.com/Recipes/Breakfast-and-Brunch/Main.aspx
http://www.cooksrecipes.com/category/breakfast.html
http://www.mrbreakfast.com/recipe1.asp
http://www.recipezaar.com/recipes/breakfast
http://www.breakfast-and-brunch-recipes.com/
http://www.greatrecipesonline.com/dir/Breakfast/
http://www.betterbedandbreakfasts.com/recipecookbook.htm
http://www.mrbreakfast.com/super.asp
http://www.bbonline.com/recipe/index.html
Some of them.even look pretty good =]]
lol
the last one.has.
1.Breakfast
Recipes
2.Lunch/Dinner
Recipes
3.Desserts
Recipes
4.Breads
Recipes
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GOOD LUCK! %26lt;33
There are tons of vegetarian breakfast recipes here:
http://www.chooseveg.com/vegan-breakfast鈥?/a>
My favorite is tofu scramble made with 1 box of Mori-Nu silken firm tofu, tomatoes, and spices. Here's the recipe:
http://www.chooseveg.com/display_recipe.鈥?/a>
I just have muesli, soya yogurt and a piece of fruit, but that's really boring compared to the recipes on these websites! :)
http://www.vegsoc.org/cordonvert/recipes鈥?/a>
http://www.fabulousfood.com/vegcorner/ve鈥?/a>
think i will be changing my breakfast now!
I love anything with soyrizo (soy chorizo) you can find it at Whole Foods and Central Market.
i love to eat grilled vegetables and tofu...spice it up with salt, pepper, cayenne! Delicious
I like a bowl of cereal, Kornie's or Rice Bubbles, and a couple of slices with butter and Vegemite.
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