Any suggestion for home made smoothies recipes for breakfast?

i need a balanced smoothies for breakfast.


i don't have enough time in the morning to cook breakfast.


i want to gain weight.


is yoghurt good to add in the smoothies?Any suggestion for home made smoothies recipes for breakfast?
Yes, yogurt is a very good choice to add to your smoothies.





Here are some of my favorites:





PEACH PIE SMOOTHIE





Ingredients





* 1/2 cup nonfat or 1 percent low fat milk


* 1/2 cup nonfat plain yogurt


* 1 cup unsweetened frozen peaches


* 1 tablespoon honey, plus more to taste


* 1/4 teaspoon vanilla extract


* 1/8 teaspoon ground cinnamon


* Pinch ground nutmeg


* Pinch ground ginger





Directions





Put all ingredients into a blender and blend until smooth.








TROPICAL SMOOTHIE





Ingredients





* 1/2 ripe mango, peeled and seeded


* 1/2 ripe papaya, peeled and seeded


* 1 ripe banana


* 1/4 cup orange juice


* 1/2 cup skim milk


* 1/4 cup nonfat yogurt


* 1 teaspoon honey


* 2 cups ice





Directions





In a blender, combine all ingredients and blend until smooth.








PEACH MANGO SMOOTHIE





Ingredients





* 1/2 cup mango nectar


* 1 (6-ounce) container nonfat peach yogurt


* 1/2 cup frozen mango chunk


* 1/2 cup frozen peaches


* 1 cup ice





Directions





In a blender, combine all ingredients and blend until smooth.








BANANA FRUIT SMOOTHIE








Ingredients





* 1 banana, peeled, cut into chunks, and frozen


* 1 teaspoon pure vanilla extract


* 1 1/2 cups orange juice


* 1 cup ice


* 2 scoops vanilla ice cream





Directions





Combine all ingredients in a blender. Blend until smooth.Any suggestion for home made smoothies recipes for breakfast?
my typical smoothie is half a cup of milk mixed with 3 ounces of vanilla yogurt and half a teaspoon of flax seeds and then i add the flavors..





- cherries + 1 teaspoon cocoa powder


- strawberries and banana


- pineaple and banana


- mixed berry


- peach and papaya


- mango


- orange and vanilla extract





* do not add juices to any smoothies. they lack fiber and all the nutrients found in fresh fruit
Yougurt is good. You don't need recipe. Just any fresh or frozen fruit you like or have on hand. Add to the blender with some ice, milk or yougurt, and a pinch of sugar or honey.





I like to make a drink. It's not really a smoothie but more like a protien shake.





1 banana with a spalsh of milk. Procees until pretty smooth.


Add a good sccop or 2 or peanut butter, more milk and choc syrup if you want. Process again until it is thick and creamy-ish.





Very satisfying and filling. Make up a huge pitcher of it and just pour it out every morning.
If you want to gain weight, go with vanilla ice cream instead of yogurt





Strawberry banana smoothie


Put into blender: 1 chopped banana some strawberries (as many as u like) a scoop of vanilla ice cream, an ice cube or two, and a splash of orange juice. You could also put in a splash of milk if you want, but not too much. Blend until smooth, serve and enjoy!!
i dont know if it will help you gain wieght, but i love to put frozen cut up bananas in the blender with milk, sugar, and cinnamon. you could substitute whatever you want. but i think the combination of these flavors is sooo simple easy and delicious
Yogurt is good but maybe try a little vanilla ice cream. Not too much or it'll be a milkshake. I also suggest if you go with bananas, put less of them in than everything else because they almost always over-power the other fruits.
Yogurt, cream cheese (softened), cottage cheese, silken tofu, berries, bananas, juices (like apple and cranberry)...anything is possible. If you use frozen anythings, let thaw in fridge over night.