Monday, December 28, 2009

Breakfast shake recipes?

please leave the link or recipe here. Thank you!Breakfast shake recipes?
A great start for the day! This makes a blenderful (I raised four boys)





16 oz vanilla yogurt


8-oz carton frozen strawberries, partially thawed


1 small can frozen orange juice


1 medium banana, sliced


1 c whole milk


6-8 ice cubes


2 teaspoons sugar





Combine all ingredients in a blender and process until smooth.





For extra zip, omit the strawberries and replace with 1/4 cup peanut butter. It's wonderful!Breakfast shake recipes?
Ingredients


8 or 6 oz Yogurt (flavored or plain)


8 oz Oj


1 Banana or other fruit





Preparation


Put all ingredients in a blender. Blend until mixed (15 - 30 sec)
Strawberry Breakfast Shakes


Ingredients:





* 1-1/4 cups plain yogurt


* 1 package (10 ounces) frozen sweetened sliced strawberries


* 2/3 cup milk


* 2/3 cup crushed ice


* 1 tablespoon honey


* 4 whole strawberries





Directions:


In a blender, combine the first five ingredients; cover and process mixture until smooth and thickened. Pour into chilled glasses. Garnish with whole strawberries. Serve immediately. Yield: 4 servings.
Banana Breakfast Shake





Ingredients


1 1/2 cups skim milk


1 medium banana, peeled sliced and frozen


1/2 teaspoon vanilla extract


1/4 teaspoon almond extract


Directions


1In a blender, combine milk, banana, vanilla and almond extract.


2Blend until smooth, about 20 seconds.


3Pour into glasses and garnish with a sprinkle of ground cinnamon, if desired.


4*Wrapsliced banana in plastic wrap or place in a freezer storage bag.


5Freeze several hours or overnight.
1 package of silken tofu


1 cup of silk chocolate soy milk


1 frozen banana








place all in the blender and blend until smooth. It is really good and trust me you will NEVER ever know it is tofu. It's got a lot of protein in it and will keep you feeling full.

No comments:

Post a Comment