Thursday, January 7, 2010

What would be some good vegan breakfast recipes that anyone will enjoy?

Typically I make Vegan Waffles or Pancakes with fresh berries like strawberry or blueberry on the side. Warm the Maple syrup before you serve it and have Earth's balance instead of butter. Everyone I know Loves this.





You can make Vegan sausage links on the side or Vegan Bacon.





If you don't want the above make the hashbrowns, vegan meats and tofu scramble with salsa on the side. Bake fresh Vegan Muffins or Rolls





Recipe for tofu scramble:


Tofu scramble is a popular vegan breakfast dish similar to scrambled eggs. Although this recipe calls for onions and green peppers, try adding some mock meat crumbles, or experiment with different vegetable combinations, such as spinach, mushrooms and green onions. The possibilities for tofu scramble are endless! Try a curried tofu scramble with spinach or this cayenne spicy tofu scramble. Wrap in a flour tortilla for an easy breakfast burrito. Related video: How to Cook with Tofu


Ingredients:


1/2 yellow onion, diced


1/2 green bell pepper, diced


1 block tofu, drained and pressed


2 tbsp oil or margarine


1 tsp garlic powder


1 tsp onion powder


1/2 tsp dried parsley


1 tbsp soy sauce


2 tbsp nutritional yeast


1/2 tsp turmeric (optional)


Preparation:


Slice the tofu into approximately one inch cubes. Then, using either your hands or a fork, crumble it slightly.





Sautee onion, pepper and crumbled tofu in oil for 3-5 minutes, stirring often. Add remaining ingredients, reduce heat to medium and allow to cook 5-7 more minutes, stirring frequently and adding more oil if needed..














Vegan ForeverWhat would be some good vegan breakfast recipes that anyone will enjoy?
take soy yogurt (plain) and cut up some fresh fruits (berries work best esp raspberries and blackberries) them mix it in the yogurt like a yogurt twist. then a hot crossant or something. and make a platter of some fruits. make it look like this http://www.carlmichaelscatering.com/imag… or something like that and some juiceWhat would be some good vegan breakfast recipes that anyone will enjoy?
this is a quick one...


Put a bagel n the toaster (they are vegan). Wen it pops put MARGARINE on it (not butter. Then make a mixture about 3/4 brown sugar and 1/4 cinnamon. Put that on top of the margarine, it's really yummy. It's called cinnamon bagels.

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