Breakfast Recipes To Eat In Car?

I work at a hospital and I have to get up at 5 am every weekday. I don't want to get up earlier to make breakfast. I am sick of getting fast food in the morning and also want to eat something healthier than gross fast food. I need something that I can eat while I'm driving. What are some good, quick breakfast recipes that I can make the night before and heat up in the morning and also are easy to eat while driving?Breakfast Recipes To Eat In Car?
Breakfast burritos


Peanut butter %26amp; banana sandwich


fruit %26amp; yogurt parfait (in a tupperware container)Breakfast Recipes To Eat In Car?
Recipe for McBob's Breakfast Sandwich





Ingredients:





1 Eggbeaters egg container (small)


1 Morningstar Farms Griller Vegan Burger


1 Thomas English Muffin (plain), toaster


1 slice of Kraft 2% milk reduced fat cheese


Pam Organic Olive Oil Spray (or Butter version)





Preparation:





- put English Muffin in toaster and set darkness to your preference


- lightly spray a cereal bowl with Pam Organic Olive Oil


- pour Eggbeaters container into the bowl (you can use half if you don't want a large egg sandwich)


- while the English Muffin is toasting, put the bowl with egg into a microwave and set on high for two minutes; you can drape a paper towel over it to prevent spattering


- when the English Muffin is done, slide the cooked Eggbeater egg onto a slice


- place a slice of Kraft reduced fat cheese on top of the egg


- place the Morningstar Farms Griller burger on a paper towel and microwave on high for one minute


- when the Griller is done, place it on the egg sandwich (by now, the cheese will have melted and will continue to melt)


- add catsup or your usual condiment to the sandwich


- enjoy your delicious homemade breakfast sandwich!





Nutritional Facts:





Total Calories: 277


Total Fat: 6.9 gms


Total Saturated Fat: 3.7 gms


Total Cholesterol: 25 mg


Total Carbs: 30 gms


Total Protein: 23 gms





Now, compare the above sandwich with a McDonald's Sausage McMuffin With Egg:





Total Calories: 450


Total Fat: 26 gms


Total Saturated Fat: 10 gms


Total Cholesterol: 260 mg


Total Carbs: 31 gms


Total Protein: 20 gms
You could make some soups. I know soups for breakfast might sound strange but it's something you can make in bulk and can be refridgerated/frozen until needed. It only takes a few minutes to heat up in the morning and you could put it in a thermos/thermal cup to drink on the way to work. It's filling and you could make some fresh toast each morning to have with it.





If you like scrambled eggs, you could make up a mixture that only has to be cooked in the morning. Mix eggs, milk/cream and seasonings together. In an airtight container, you could make enough mixture for a few days as a time. Saves on time every morning, just pour into frypan and cook for a few minutes.





If it doesn't need to be heated, you could try making some muesli bars. They're easy to eat on the move.
3 Minute Eat-on-the-Go Egg Breakfast





2 wh Eggs beaten


1 tablespoon Milk Low fat


3 tablespoon Cheese grated


Salt and pepper to taste


2 slices Whole wheat bread toasted


-- OR --


1 English muffin toasted





InstructionsToast the bread. In a small glass or ceramic dish, beat the eggs; add milk, cheese, salt and pepper. Stir.





Put dish in microwave on high for two or three minutes, depending on the strength of your microwave(see note below). Remove and sandwich between whole wheat toast (for lower-carb option) or English muffin. Skip the toast altogether and eat out of the bowl for no-carbs.





Or, grab a napkin or paper towel on the way out the door, and enjoy.





Breakfast To Go


1/2 c Sliced bananas


1 c Nonfat milk


1/2 c Plain nonfat yogurt


1/4 c 100% bran flakes


1 ts Vanilla extract


2 ts Sugar


1/2 c Ice


1 ds Cinnamon; or nutmeg





InstructionsCombine all ingredients in a blender and process on medium speed until smooth. Garnish with cinnamon or nutmeg. You can substitute strawberries, peaches, or other fresh fruit for the bananas if you like
sandwith is better


www.cooksrecipes.com/category/sandwich鈥?br>

www.alanskitchen.com/SANDWICH


www.sandwich-recipe.co.uk





you can prepare sandwich in night.
Breakfast cereal bars.